Jefferson County Seal
Jefferson County,
Missouri
Est. 1818
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Bootcamp and Yoga - AM Saturdays!

The Jefferson County Department of Parks and Recreation announces it's new Bootcamp and Yoga Class starting on Saturday, December 2 at 8:30 am.  Join our new instructor, Brandi Kanyuck, for this brand new class at the High Ridge Civic Center!

 

This new class consists of 45 minutes of a high intensity bootcamp workout that combines strength training and cardiovascular work to maximize your fitness results.  Then cool down with 30 minutes of basic yoga stretch to improve your posture, flexibility and balance.  Our bootcamp can take place either inside or outside of the Civic Center, depending on the weather.  

 

Enrollment is limited to the first 15 registrants, and will only be $20 for four Saturday morning sessions.  For online registration, click on the link below:

 

Register Now!

 

The Jefferson County Department of Parks & Recreation encourages the involvement and participation of individuals with disabilities in all of our programs and services.

 

In addition, the Jefferson County Department of Parks & Recreation does not discriminate in any manner in areas protected by federal or state law by reason of race, color, gender, disability, sexual orientation, national origin or religious or political affiliation.

 

In order to reasonably meet your needs through accommodation and modification, please contact the Jefferson County Department of Parks and Recreation at 636-797-5334.