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Jefferson County,
Missouri
Est. 1818
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Zumba Classes in High Ridge!

 

The Jefferson County Department of Parks and Recreation is proud to announce the start of Zumba Classes at the High Ridge Civic Center.  Join Tammi Ciaravino, our certified instructor, on Monday evenings, starting October 2, 2017, and Wednesday evenings starting October 4, 2017, both from 7 to 8 pm.  Take those extra pounds off the fun way!

 

Zumba is a fusion of body sculpting movements with easy to follow dance steps to the tune of Latin and International music.  The routine features aerobic/fitness interval training with a combination of fast and slow rhythms that tone an sculpt the body.  Zumba utilizes the principles of fitness interval training and resistance training to maximize caloric input, fat burning and total body toning.  Salsa, Mambo, Samba, Merengue and Hip-Hop dancing are used, to name a few.  Ditch the workout and join the party!

 

Enrollment in these high energy, fun classes is ONLY $20 for the Monday class (4 nights), $20 for the Wednesday class (4 nights), or $40 for both classes, for the entire month! 

 

For more information, call us at 636-797-5334, email at parks@jeffcomo.org, or click on the link below to register online!

 

Register Now!

 

 

The Jefferson County Department of Parks and Recreation encourages the involvement and participation of individuals with special needs in all of our programs and services.

 

In adherence to federal and state law, the Jefferson County Department of Parks & Recreation does not discriminate in any manner, which includes discrimination by race, color, gender, disability, sexual orientation, national origin, religious or political affiliation.

 

In order to reasonably meet your needs through accommodation and modification, please contact the Department of Parks and Recreation at 636-797-5334.